A lack of body confidence can be an all too common problem for teenagers, and can have a serious impact on both their physical and mental well-being. But young people don't have to suffer alone. In this film we explain how speaking about your problems can be the first step towards feeling better about yourself.

This film was produced by Husnain Ahmed, Mahdi Ali, Hejan Amin, Will Armstrong, Lauren Crozier, Rebecca Edney, Miriam Foreman, Zainub Ghaffar, Kieran Ferguson, Issy Glen-Findlay, Zehra Imam, Lewis Johnson, Sameena Khan, Jasmine Little, Jack Mills and Javaad Rizwan.

It was produced as a National Citizen Serivce Social Action Project